Weigh In record (no journal entry) for 05 May 2010
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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1504 kcal
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Fat: 76.25g | Prot: 110.10g | Carb: 109.30g.
Breakfast: fat free half and half, IsaLean shake, coffee. Lunch: trader joes lite cheddar, ikea mustard, applegate roasted turkey breast, Flax Roll-ups, romaine lettuce, tomatoe. Dinner: Organic Roasted Turkey Breast, lite cheddar, Caesar Dressing, unsweetened soy milk, belgium endive, arugula, roasted almonds, Grape Tomatoes, cucumber, celery, carrots. Snacks/Other: reddi whip light, atkins chocolate peanut butter bar. more...
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steady weight
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