Weigh In record (no journal entry) for 21 April 2018
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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1024 kcal
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Fat: 53.09g | Prot: 47.15g | Carb: 87.90g.
Breakfast: Harry's Pain de Mie 100% Mie, Primevère Beurre, Café au Lait. Lunch: Lidl Taboulé Oriental , Tomates Cerises, Mayonnaise Ordinaire, Fleury Michon Blanc de Poulet (40g), Thon dans l'Eau (en Conserve), Salade Verte. Dinner: Salade Verte, Lidl Taboulé Oriental , Thiriet Panier au Chèvre. more...
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losing 0.7 lb a week
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omb28's weight history
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