Andrea Bogazzi's Journal, 21 April 2018

finalmente
205.3 lb Lost so far: 6.2 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2018:
714 kcal Fat: 23.21g | Prot: 41.15g | Carb: 82.05g.   Breakfast: Cappuccino, Carrot Cake with Icing. Lunch: Bona Vita Active Chléb Fitness, Le & Co Kurazía Prsna, Wasa Delikatess. more...
losing 4.6 lb a week



     
 

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