Hawkey4077's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018

269.8 lb Lost so far: 4.0 lb. Still to go: 5.3 lb. Diet followed 100%.

Diet Calendar Entries for 21 April 2018:

237 kcal

Fat: 13.56g | Prot: 26.94g | Carb: 0.00g. Lunch: Zoute Haring. more...

2982 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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