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Jlingles3
Journal
05 May 10
Jlingles3's Journal, 05 May 2010
Jlingles3's Profile
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Weigh In record (no journal entry) for 05 May 2010
129.8 lb
Lost so far:
1.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2010:
1092 kcal
Fat: 21.77g | Prot: 39.03g | Carb: 155.25g.
Breakfast:
Bananas, Egg, Coffee (Brewed From Grounds).
Dinner:
Turkey Breast Wrap, Mediterranean Style Quinoa Salad.
Snacks/Other:
Budweiser Light Beer, Fiber One Chewy Bars - Oats & Chocolate, Pickles.
more...
1791 kcal
Activities & Exercise:
Sitting - 2 hours and 25 minutes, Driving - 8 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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