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— MC第五天 —
昨晚大吃老公的油炸物，今早體重馬上水腫反應🤦🏻♀️週末午餐簡單在家裡吃:高麗菜餛飩湯、鯛魚蒸蛋、飯後一罐冰糖紅棗枸杞蓮子木耳飲，希望MC結束後體重可以快點降回來🤕🙏
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125.9 lb
Lost so far: 22.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1165 kcal
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Fat: 53.57g | Prot: 50.31g | Carb: 124.81g.
Lunch: 旭成菜䔕餅 餅乾, 旭成菜䔕餅 餅乾, 銀耳蓮子湯, 銀耳蓮子湯, 銀耳蓮子湯, 蒸蛋, 高麗菜, 餛飩湯. Dinner: 炒高麗菜, 瓜瓜園 地瓜, 拿坡里 炸雞腿排. more...
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gaining 6.2 lb a week
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