Weigh In record (no journal entry) for 05 July 2012
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145.8 lb
Lost so far: 5.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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837 kcal
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Fat: 12.68g | Prot: 51.71g | Carb: 135.94g.
Breakfast: Multi Grain Cheerios Peanut Butter, Skinny Vanilla Latte (Grande), Milk (Nonfat). Lunch: Culinary Collection Lemon Chicken, Fuji Apples, Lowfat Pineapple Greek Yogurt. more...
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losing 7.0 lb a week
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maitozac's weight history
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