Sheila823's Journal, 05 July 2012

well, obviously I'm not doing something right...
248.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 July 2012:
1230 kcal Fat: 53.14g | Prot: 66.90g | Carb: 91.77g.   Breakfast: sugar, strawberries. Lunch: Boiled Egg, Chunky Blue Cheese Dressing, Chicken Breast, Romaine Lettuce. Dinner: Sweet Lebanon Bologna. Snacks/Other: 2% Fat Milk, 100% White Corn Bite Size Tortilla Chips, Chunky Salsa, Morning Express Egg, Sausage and Cheese Smart Morning Wrap. more...
3134 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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