inmsweantitrust's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012

294.3 lb Lost so far: 28.3 lb. Still to go: 94.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:

1613 kcal

Fat: 16.26g | Prot: 81.17g | Carb: 344.52g. Lunch: Footlong Subway Club. Dinner: salad, ginger salad, Rainbow Roll, yakisoba. more...

3252 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week


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inmsweantitrust's weight history