Weigh In record (no journal entry) for 20 April 2018
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195.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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1755 kcal
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Fat: 79.07g | Prot: 92.23g | Carb: 178.52g.
Breakfast: Hebrew National Hot Dog, Great Value Cheddar Cheese Baked Snack Crackers. Lunch: Heinz Tomato Ketchup, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Toasted Whole Wheat Bread. more...
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gaining 1.2 lb a week
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lazytownbro's weight history
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