ivyg1's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
128.5 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2018:
651 kcal Fat: 14.04g | Prot: 20.74g | Carb: 128.48g.   Breakfast: Zucchini, Red Sweet Pepper, Cucumber (Peeled), Tomatoes, Apples. Lunch: Cauliflower, SoyBoy Smoked Tofu, Whole Wheat Bread, Mushrooms, Bananas. Dinner: Tomatoes, Apples. Snacks/Other: Walnuts. more...
1414 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
steady weight

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