Weigh In record (no journal entry) for 20 April 2018
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128.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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651 kcal
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Fat: 14.04g | Prot: 20.74g | Carb: 128.48g.
Breakfast: Zucchini, Red Sweet Pepper, Cucumber (Peeled), Tomatoes, Apples. Lunch: Cauliflower, SoyBoy Smoked Tofu, Whole Wheat Bread, Mushrooms, Bananas. Dinner: Tomatoes, Apples. Snacks/Other: Walnuts. more...
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1414 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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ivyg1's weight history
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