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Pain apparently abated. Ate MIL manicotti with salad. And garlic bread. Ughh. I did put Carlson’s fish oil on it. Hope to drive down to San Diego for 4/20 weekend and get the F away from the maddening show.later y’all. Thanks for your kind words
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206.4 lb
Lost so far: 20.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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