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Taking forever to lose 10lbs
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131.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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1471 kcal
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Fat: 47.21g | Prot: 65.81g | Carb: 170.00g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bananas , Kiwi Fruit, Dannon All Natural Nonfat Plain Yogurt. Lunch: Schwan's Special Recipe Pepperoni Pizza, Schwan's Special Recipe Supreme Pizza. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Spinach , Deli Turkey or Chicken Breast Meat, Mission Whole Wheat Flour Tortillas (45g). Snacks/Other: Harvest Snaps Snapea Crisps Caesar , Franzia Chardonnay. more...
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1830 kcal
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Activities & Exercise:
P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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