Weigh In record (no journal entry) for 20 April 2018
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168.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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2029 kcal
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Fat: 117.52g | Prot: 113.24g | Carb: 138.44g.
Lunch: Canada Dry Ginger Ale, Arroz Blanco, Pescado Frito. Dinner: Huevo Cocido, Tottus Hamburguesa, Palta. Snacks/Other: Frutos Mezclados Secos Tostados, Pan Integral de Centeno, Tottus Atún Lomitos en Agua. more...
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gaining 1.4 lb a week
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