Weigh In record (no journal entry) for 05 July 2012
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116.6 lb
Lost so far: 10.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1888 kcal
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Fat: 69.94g | Prot: 90.40g | Carb: 227.35g.
Breakfast: Lancha de Queso Fundido, Yogur Desnatado 0%, Mayonaise, Lettuce Salad with Assorted Vegetables, Broccoli, Olive Oil, White Rice, Baked or Broiled Salmon, Galletas Avena Choco, Nectarines, 0%0% con Fruta, Tortas de Aceite, Avocados, Queso de Untar Light, Miel de Mil Flores, Pan de Molde Integral. more...
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losing 1.5 lb a week
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