Weigh In record (no journal entry) for 06 September 2011
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239.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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590 kcal
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Fat: 8.00g | Prot: 38.00g | Carb: 95.00g.
Dinner: Footlong Turkey Breast & Ham. more...
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steady weight
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Mcpd43's weight history
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