Weigh In record (no journal entry) for 20 April 2018
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171.3 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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998 kcal
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Fat: 80.51g | Prot: 61.26g | Carb: 3.52g.
Breakfast: Ovo Frito. Lunch: Ovo Frito, Rúcula, Banha de Porco, Couve Manteiga Crua, Coxão Mole, Barriga de Porco. Dinner: Barriga de Porco. more...
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losing 4.6 lb a week
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dilma s's weight history
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