E6ajc's Journal, 04 May 2010

195.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2862 kcal

Fat: 128.46g | Prot: 105.47g | Carb: 336.38g.   Breakfast: Breakfast Pastry, Frozen Orange Juice (Reconstituted with Water). Lunch: Pasta with Meat Sauce, Water, Tortilla Corn Chips, Baked Barbecue Flavored Potato Crisps. Dinner: Toasted Garlic Bread, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chili Con Carne, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Dulce de Leche Ice Cream, Milk Chocolate Nest Eggs. more...

2668 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...