jmontheroad's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
204.4 lb Lost so far: 2.0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
1050 kcal Fat: 34.33g | Prot: 53.56g | Carb: 136.50g.   Lunch: hummus, soda, Coke (12 oz), Chicken Shawarma Pita. more...
losing 16.3 lb a week

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