Weigh In record (no journal entry) for 20 April 2018
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241.2 lb
Lost so far: 19.0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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309 kcal
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Fat: 7.36g | Prot: 5.72g | Carb: 53.63g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Suco de Maracujá. more...
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losing 26.2 lb a week
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Canaljanemissao's weight history
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