Weigh In record (no journal entry) for 20 April 2018
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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1806 kcal
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Fat: 46.63g | Prot: 31.49g | Carb: 194.47g.
Breakfast: Isola Bio Soya Milk, Каждый День Шпинат, Banana, Hortex Клубника. Lunch: Бахетле Драники Картофельные с Грибами. Dinner: Sushi with Vegetables, Miso Soup, Tequila, Tini Вино Столовое Белое Сухое. Snacks/Other: NAR Гранатовый Сок. more...
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losing 3.1 lb a week
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Katya_kotik's weight history
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