ebben123's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018

156.5 lb Lost so far: 39.7 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2018:

567 kcal

Fat: 0.48g | Prot: 6.85g | Carb: 62.81g. Breakfast: Go Green Röda Linser, Go Green Gröna Linser. Dinner: Sangria, Rött Bordsvin. more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week


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