Weigh In record (no journal entry) for 20 April 2018
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132.9 lb
Lost so far: 6.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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1137 kcal
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Fat: 53.65g | Prot: 85.90g | Carb: 73.75g.
Breakfast: Rians Fromage Blanc, Café Décaféiné. Lunch: Bénédicta Sauce Crudités Nature Légère, Poivrons Verts, Oignons, Tomates, Steak Haché 5%, U Palets de Légumes . Dinner: Andros Compote Pomme Nature, Pâturages Fromage Blanc 3,2%, Saucisse de Porc Fraîche, U Palets de Légumes , Poivrons Jaunes Doux, Bénédicta Sauce Crudités Nature Légère, Fleury Michon Allumettes de Jambon, Poivrons Verts, Oignons, Tomates. Snacks/Other: Thé Vert, Café Décaféiné. more...
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gaining 0.4 lb a week
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