Weigh In record (no journal entry) for 20 April 2018
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161.4 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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3201 kcal
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Fat: 100.29g | Prot: 115.32g | Carb: 466.95g.
Breakfast: Auchan Sirop de Grenadine, U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales. Lunch: Bio Village Biscuits Sésame, Oeuf, Bonne Maman Confiture Fraises, Mozzarella, Vrai Yaourt Brebis Citron, Oranges, Pain Multigrain, Tomates. Dinner: Carte D'Or Sorbet Fruit de la Passion, Monoprix Beurre Doux, Petit Chebra Fromage Frais au Lait de Chèvre, Pomme, Bonne Maman Confiture Fraises, Bio Village Biscuits Sésame, Pain Multigrain, Lidl Yaourt à la Grecque, Nixe Miettes de Thon à la Tomate, Ebly Blé, Fleury Michon Surimi. Snacks/Other: LU Tuc Original, Yoplait Panier de Yoplait 0%, Bio Village Biscuits Sésame, Pomme. more...
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3835 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 2.3 lb a week
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Huguy's weight history
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