Jvanee's Journal, 20 April 2018

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Weigh In record (no journal entry) for 20 April 2018

126.8 lb Lost so far: 28.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2018:

1235 kcal

Fat: 59.68g | Prot: 41.69g | Carb: 125.75g. Breakfast: Suikerbrood, Koffie. Lunch: AH Sla Compleet met Tomaat en Komkommer. Dinner: Dr. Oetker Pizza Burger Salami. more...

473 kcal

Activities & Exercise: Showering - 10 minutes, Cleaning - 2 hours and 30 minutes, Apple Health - 21 hours and 20 minutes. more...

losing 2.2 lb a week

4 Supporters Support

Comments

En dat in 6 dagen😏💪🏼

20 Apr 18 by member: Jvanee

Super joh!

20 Apr 18 by member: adff

Jaaa 😊😊

20 Apr 18 by member: Jvanee


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Jvanee's Journal, 20 April 2018

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