Weigh In record (no journal entry) for 20 April 2018
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205.9 lb
Lost so far: 5.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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709 kcal
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Fat: 22.62g | Prot: 76.65g | Carb: 67.77g.
Breakfast: Colli Romani Latte Fresco Parzialmente Scremato. Lunch: Negroni Petto di Tacchino, Crai Prosciutto Crudo, Wasa Sport. Snacks/Other: Max Sport Barretta Proteica Cioccolato, Fage Yogurt Greco Total 0%. more...
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steady weight
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Andrea Bogazzi's weight history
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