Weigh In record (no journal entry) for 20 April 2018
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181.4 lb
Lost so far: 39.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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315 kcal
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Fat: 12.55g | Prot: 6.13g | Carb: 42.44g.
Breakfast: Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait, Café au Lait. Snacks/Other: LU Parovita Sésame. more...
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losing 3.1 lb a week
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