Weigh In record (no journal entry) for 20 April 2018
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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1342 kcal
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Fat: 38.24g | Prot: 71.60g | Carb: 180.38g.
Breakfast: Alnatura Pfirsich Joghurt, Gurke (mit Schale), Tomaten, Käse, Weizenbrötchen, Fettarmer Naturjoghurt, Obstsalat, Ja! Milch 1,5% Fett, Haferflocken. Dinner: Reis (Gekocht), Hähnchenbrust, Ketchup. Snacks/Other: Lindt Goldhase, Dennree Ganze Nuss Schokolade, Tic Tac Tic Tac. more...
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1669 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Draco_Malfoy-_-'s weight history
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