Weigh In record (no journal entry) for 04 July 2012
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146.0 lb
Lost so far: 22.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2012:
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832 kcal
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Fat: 11.22g | Prot: 55.89g | Carb: 125.87g.
Breakfast: picante sauce, whole wheat tortilla, Everyday Turkey Bacon, Egg White. Dinner: Sugar Free Maple Flavored Syrup, Seasonal Fruit, Turkey Bacon, Egg Whites, Whole Wheat Pancakes. Snacks/Other: Tea (Brewed). more...
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steady weight
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