redlineunlimited's Journal, 03 May 2010

210.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 49.96g | Prot: 67.74g | Carb: 205.07g.   Breakfast: Cappuccino, Marathon Chewy Choc Peanut. Lunch: Hard Salted Pretzels (with Unenriched Flour). Dinner: Natural Whole Grain Brown Rice, Soft Taco Dinner Kit (No Meat). Snacks/Other: Ice Cream Sandwiches. more...

2850 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...