Weigh In record (no journal entry) for 19 April 2018
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125.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2018:
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1371 kcal
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Fat: 48.67g | Prot: 96.47g | Carb: 131.50g.
Breakfast: Blue Diamond Whole Natural Almonds, Bananas. Lunch: Huel Vanilla Flavor. Dinner: Hormel Natural Choice Sliced Honey Deli Ham, Huel Vanilla Flavor. more...
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gaining 2.8 lb a week
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