Weigh In record (no journal entry) for 19 April 2018
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275.0 lb
Lost so far: 19.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2018:
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499 kcal
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Fat: 10.58g | Prot: 17.50g | Carb: 96.62g.
Breakfast: Quaker Avena Instantánea Enriquecida con 70% Hierro, Colafe Cafe Todo en uno. Lunch: Ensure Alimento Completo y Balanceado, Caldo de Pollo. Dinner: Gerber Gerber de Pera, Caldo de Pollo. Snacks/Other: Ensure Alimento Completo y Balanceado. more...
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losing 14.0 lb a week
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