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술병나서 살빠짐!
근데 오사카 다녀오면 찌겠지이.......
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146.4 lb
Lost so far: 30.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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1614 kcal
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Fat: 53.94g | Prot: 45.61g | Carb: 235.85g.
Breakfast: 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall). Lunch: 순대. Dinner: 농심 큰사발 짜파게티, 즉석떡볶이. Snacks/Other: 스타벅스 (Starbucks) 아이스 쉐이큰 패션 탱고 티 레모네이드 (Tall0, 아인슈페너. more...
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losing 6.2 lb a week
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