Weigh In record (no journal entry) for 19 April 2018
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168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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400 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 72.00g.
Breakfast: Kellogg's Pop-Tarts - S'mores. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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