Weigh In record (no journal entry) for 03 July 2012
|
234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2012:
|
1438 kcal
|
Fat: 38.28g | Prot: 100.83g | Carb: 149.18g.
Breakfast: Fiber One Hearty Whole Wheat Muffin, Skim milk, Kraft Mayo Real Mayonnaise, Better 'n Eggs. Lunch: Weight Watchers Multi Grain bread, 1 slice, Medium, Red Tomatoes, White onions, Chicken salad, skim milk. Dinner: Dreamfields angel hair, skim milk, Garlic bread, Meatballs. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMH102348's weight history
|