Patrishka's Journal, 04 July 2012

Patrishka's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 July 2012

101.2 lb Lost so far: 26.2 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2012:

1687 kcal

Fat: 81.82g | Prot: 56.35g | Carb: 153.03g. Breakfast: bacon, Fried Egg. Lunch: pear cider, ground lamb, naan. Dinner: kettle bbq, lindemans, dubliner. more...

1315 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 13.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Patrishka's weight history

view complete history

Patrishka's Journal, 04 July 2012

Submit a Comment

Other Related Links

Members

Patrishka's weight history