Weigh In record (no journal entry) for 19 April 2018
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273.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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442 kcal
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Fat: 29.18g | Prot: 13.06g | Carb: 34.32g.
Breakfast: Butter, Kraft Velveeta Cheese Slices, White Bread. more...
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losing 5.1 lb a week
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StoicGrace's weight history
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