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87 OFF
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211.2 lb
Lost so far: 6.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1812 kcal
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Fat: 34.78g | Prot: 205.81g | Carb: 165.17g.
Snacks/Other: 540プロテイン, 540プロテイン, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）, ういろう, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）. more...
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steady weight
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