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sunnykate
Journal
03 Jul 12
sunnykate's Journal, 03 July 2012
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Weigh In record (no journal entry) for 03 July 2012
124.8 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 July 2012:
1678 kcal
Fat: 48.69g | Prot: 69.31g | Carb: 143.09g.
Breakfast:
Diet Coke, viactiv, oat bran muffin cooking light.
Lunch:
twix mini, bev's shrimp gumbo, diet coke, stacy's pita chips.
Dinner:
red wine, peanut sauce, chicken satay, vegetable tempura.
more...
1379 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 16.8 lb a week
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