Talita Araujo's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
194.2 lb Lost so far: 0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
1004 kcal Fat: 51.17g | Prot: 39.34g | Carb: 102.53g.   Breakfast: Qualy Margarina Cremosa, Pão de Açúcar Pão Francês Integral, Abacate, Leite Integral, Café. Lunch: Giraffas Feijão Carioca, Alface, Bacalhau no Forno ou Grelhado, Arroz Branco (Cozido). Snacks/Other: Gulosina Marshmallow, Leão Chá de Hortelã, Água. more...
gaining 0.5 lb a week

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