Andrea Bogazzi's Journal, 19 April 2018

stable
205.9 lb Lost so far: 5.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
344 kcal Fat: 10.06g | Prot: 41.78g | Carb: 56.27g.   Breakfast: Banana. Lunch: Dal Salumiere Prosciutto Cotto, Wasa Sport. Snacks/Other: Fage Yogurt Greco Total 0%. more...
steady weight

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