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昨天大吃大喝跑去千葉火鍋
早上量才47.1😁
早 潤餅
午 焗烤義大利麵 微糖青茶
晚蛋捲一根
🏃🏻♀️🏃🏻♀️💩
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103.8 lb
Lost so far: 0.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2018:
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905 kcal
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Fat: 22.99g | Prot: 43.06g | Carb: 128.75g.
Breakfast: 潤餅. Lunch: 7-11 雙起司烤雞焗麵, 花草茶. Dinner: 蛋捲. more...
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steady weight
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