Weigh In record (no journal entry) for 19 April 2018
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181.9 lb
Lost so far: 38.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2018:
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1325 kcal
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Fat: 67.91g | Prot: 79.41g | Carb: 99.57g.
Breakfast: Café au Lait, Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait, Soya Go On Fraise-Framboise. Lunch: Vinaigrette, Concombre (avec Peau), Salade Verte, Oeuf Dur, Filet Américain Préparé. Dinner: Vinaigrette, Oeuf (Entier), Poivrons Rouges Doux, Tomates Cerises, Mâche, Steak de Cheval, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: LU Parovita Sésame, Kinder Mini Eggs. more...
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losing 3.1 lb a week
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