Weigh In record (no journal entry) for 04 July 2012
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199.6 lb
Lost so far: 50.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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447 kcal
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Fat: 23.32g | Prot: 7.44g | Carb: 52.50g.
Breakfast: Low Fat Fruit & Grain Bar - Blueberry, Yeast Leavened Doughnuts (with Creme Filling). more...
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losing 5.6 lb a week
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hagenr's weight history
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