inmsweantitrust's Journal, 04 July 2012

295.0 lb Lost so far: 27.6 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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1922 kcal

Fat: 98.33g | Prot: 105.52g | Carb: 153.81g.   Lunch: Natural Cut French Fries (Small), Turkey Burger, Little Thick Cheeseburger. Dinner: Boiled Egg, Deviled Eggs, Seafood Salad, Ranch Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. more...

3260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...