Weigh In record (no journal entry) for 18 April 2018
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249.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1131 kcal
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Fat: 85.71g | Prot: 59.55g | Carb: 20.85g.
Breakfast: Tabasco Spicy Mayonnaise. Lunch: Tabasco Spicy Mayonnaise, Dried Seaweed, Dynasty Sesame Seed Oil, Calavo Avocado, House Salad, Octopus, Yellowtail (Fish) (Mixed Species), Salmon. more...
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losing 7.0 lb a week
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simpaticon's weight history
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