Weigh In record (no journal entry) for 18 April 2018
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260.9 lb
Lost so far: 19.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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538 kcal
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Fat: 21.38g | Prot: 17.74g | Carb: 76.45g.
Breakfast: Honey, Walnuts, Chobani A Hint of Wild Blueberry. Snacks/Other: Bananas. more...
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losing 7.7 lb a week
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Danyl75's weight history
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