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FBS....120
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159.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1618 kcal
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Fat: 118.30g | Prot: 50.67g | Carb: 115.41g.
Breakfast: Nature's Way MCT Oil, Land O'Lakes Unsalted Sweet Cream Butter, Coffee (Brewed From Grounds), John Morrell Applewood Smoked Bacon, Baby Spinach, Egg, Wegmans Mushrooms, Kroger Bananas & Cream Instant Oatmeal. Lunch: Kroger Extra Sharp Cheddar Cheese, La Croix Lime Flavored Sparkling Water, Kroger Extra Sharp Cheddar Cheese, Cauliflower, Green Giant Hass Avocado, Prime Time Sweet Mini Peppers, Celery. Dinner: Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original, Diamond of California Chopped Walnuts, Private Selection Triple Berry Medley, Market Day Meatloaf Topped with Catsup. Snacks/Other: Spindrift Orange Mango Sparkling Water. more...
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losing 1.4 lb a week
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