Weigh In record (no journal entry) for 04 July 2012
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2012:
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2307 kcal
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Fat: 139.71g | Prot: 116.98g | Carb: 147.03g.
Breakfast: Bosvruchten, Suiker, Koffie (Gemalen). Lunch: Bacon, Hagelslag, Zure Haring, Kipkerriesalade, Harde Kaiserbroodjes. Dinner: Cherrytomaten, Komkommer (Geschild), Sla Dressing, Ijsbergsla, Gebakken Aardappelen, Varkenskarbonade. more...
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2172 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Conditioning exercise (health club) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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