Weigh In record (no journal entry) for 18 April 2018
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205.9 lb
Lost so far: 5.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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814 kcal
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Fat: 27.61g | Prot: 34.80g | Carb: 107.28g.
Breakfast: Gekochtes Ei, Orangensaft, Kaffee mit Milch, Grünländer Würzig, K-Classic Edelgemüse in Aspik, Grandessa Sanddorn Konfitüre, Lätta Lätta Joghurt, Edeka Dinkel Brötchen. Lunch: Orient Plaza Chinesische Nudeln mit Hähnchen. more...
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losing 3.1 lb a week
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Regina_Rhodos's weight history
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